green and black rare beardie

Can Bearded Dragons Eat Broccoli? [2 Potential Risks]

In the right quantity, broccoli is great for bearded dragons as it contains a range of essential vitamins and minerals. Broccoli is rich in vitamin A, which helps maintain healthy vision, skin, and bones. It is also a good source of vitamin C, which supports the immune system. Broccoli is also high in fiber, which helps with digestion and can also help reduce cholesterol levels. These nutritional benefits make broccoli a great addition to a bearded dragon’s diet.

Nutritional Benefits of Broccoli for Bearded Dragons

Vitamin A

Your bearded dragon needs vitamin A to maintain eye health and absorb calcium effectively. Vitamin A also contributes to a healthy immune system and moisturizes the skin. 

Vitamin C

Broccoli is an excellent source of vitamin C, which is essential for bearded dragons to stay healthy and strong. Vitamin C helps to boost the immune system and increases the absorption of minerals, such as iron and calcium. 

The vitamin also aids in the healing of wounds and strengthens bones. Since bearded dragons don’t produce their own vitamin C, it’s important to make sure to provide them with an adequate amount of this vital nutrient.


Broccoli provides a good dose of dietary fiber, which helps keep the digestive system running smoothly. Fiber also helps to regulate blood sugar levels, and can even lower cholesterol. 

Broccoli also contains insoluble fiber, which helps to add bulk to the diet and can help promote healthy elimination. 

Potential Risks of Broccoli for Bearded Dragons

  • Bearded dragons can safely eat broccoli in moderation, but there are potential risks associated with eating too much of this vegetable. 
  • Broccoli contains oxalates, which can bind to calcium, making it more difficult for bearded dragons to absorb the mineral. 
  • The high fiber content of broccoli can cause digestive issues in bearded dragons. 


Oxalates are naturally-occurring compounds found in certain vegetables, and they can bind with calcium and stop it from being absorbed by the body. This can lead to hypocalcemia, which can be deadly for bearded dragons. 

Broccoli contains a moderate amount of oxalates that have the ability to bind calcium and stop it from being absorbed. This typically isn’t an issue, just be aware of it so you don’t overfeed broccoli to your beardie.

Digestive Issues

Eating too much broccoli can cause digestive issues. As previously stated, broccoli contains a lot of fiber, which is great for digestion, but too much of a good thing is a bad thing. 

If your dragon starts showing signs of digestive distress, like refusing food or having diarrhea, it is best to reduce or stop feeding broccoli altogether. Monitor your dragon’s response to the vegetable, and feed it only in small quantities to ensure their digestive system stays healthy.

Recommended Feeding Amounts for Bearded Dragons

  • When it comes to feeding broccoli to your bearded dragon, it’s important to stick to the recommended feeding amounts. 
  • The frequency of feeding broccoli should be limited to around once or twice.
  • Portion size should be kept small, with only one small floret being offered at a time. 


Feeding broccoli should be limited to a maximum of once or twice a month, as it can lead to digestive issues if eaten too frequently. To be on the safe side, we recommend sticking to just once per month.

Portion Size

Remember to keep the portion size small. Bearded dragons should only have a small amount of broccoli at a time, as even small amounts of this vegetable can be quite filling. 

When feeding your dragon broccoli, make sure that you provide no more than the size of their head at one time (about one floret). This will help ensure that they don’t overeat and experience any digestive issues. 

Safely Feeding Broccoli to Your Bearded Dragon

To ensure that your dragon gets all the nutrition it needs without any potential risks, make sure to choose organic broccoli, slice it into small pieces, and monitor your dragon’s response. 

Choose Organic

Organic broccoli is free from chemical pesticides and fertilizers that can be harmful to your lizard. As a bonus, organic broccoli has a higher nutrient density and is often fresher. 

When looking for organic broccoli, look for a label that states it has been certified organic or grown without chemical pesticides. Doing so can help ensure your bearded dragon receives the best nutrition possible without any unnecessary risks.

Slice Into Small Pieces

Slicing broccoli into small pieces will ensure that the bearded dragon can easily and safely eat it. Cutting the broccoli into small pieces will also make it easier for the bearded dragon to digest. 

Additionally, cutting the broccoli into small pieces ensures that the bearded dragon is not overwhelmed by a large piece. 

When slicing the broccoli, make sure that the slices are no larger than half a centimeter thick for maximum safety.

Monitoring Your Dragon’s Response

Bearded dragons may experience digestive issues if they consume too much broccoli, so monitoring your dragon’s response is key. 

Be sure to watch for any signs of distress such as changes in appetite, vomiting, or diarrhea. 

If you notice any of these signs, stop feeding the broccoli immediately and consult a vet if needed. 

You should also feed your bearded dragon other vegetables like collard greens and mustard greens on a regular basis. This will help ensure that they are getting a balanced array of nutrients without relying too heavily on any one food type.

Feed Along With Other Veggies

Broccoli should be fed alongside other healthy vegetables as part of a well-rounded diet. This will help to ensure that the bearded dragon is receiving all the necessary nutrients from their food. 

By providing a variety of veggies, the bearded dragon will also be able to enjoy different flavors and textures. It is also possible to reduce the amount of oxalates consumed by mixing broccoli with other vegetables.

Key Points

  • Broccoli is a nutritious vegetable for bearded dragons and is rich in vitamins A and C and fiber.
  • Vitamin A is important for maintaining eye health, skin and bone health and immune system.
  • Vitamin C supports the immune system, increases mineral absorption, aids in wound healing and strengthens bones.
  • Fiber helps with digestion and can reduce cholesterol levels.
  • Eating too much broccoli can lead to digestive issues, bind calcium and make it difficult for the bearded dragon to absorb it, and cause hypocalcemia. Organic broccoli is recommended, cut into small pieces and monitor the dragon’s response.