How Long Does Bearded Dragons Sleep? Sleeping Habits & Problems

On average, bearded dragons sleep for about 12 hours a day. However, they may wake up periodically during the night to drink water or move around their tank. It is important to provide a suitable environment for your bearded dragon to sleep in, including a warm and cozy place to retreat to when they want to rest.

Why Do Bearded Dragons Need Sleep?

Bearded dragons need sleep in order to maintain their energy levels and keep their natural sleep patterns. Without enough rest, they can become sluggish, irritable, and less responsive. Sleep is also important for helping them recover from any injuries or illnesses they may have suffered.

The amount of sleep a bearded dragon needs depends on its age and activity level. Young hatchlings tend to require more sleep than older adults since their bodies are still developing. Dragons that live an active lifestyle will typically need more rest than those who don’t move around as much.

Sleep helps give the bearded dragon’s body time to process all the nutrients it has consumed during the day. It also gives them time to recuperate after a stressful event or situation so that they can start fresh when they wake up again.

With this being said, it’s clear why adequate amounts of rest are essential for keeping bearded dragons healthy and happy. To understand when these reptiles usually take their naps, let’s explore what times of day they prefer to doze off…

When Do Bearded Dragons Sleep?

Bearded dragons are renowned for their epic sleeping habits. When it comes to snoozing, they’re like no other! These incredible creatures can sleep for up to 12 hours a day – that’s almost half their lives spent in dreamland! From dusk ‘til dawn, bearded dragons naturally follow their own natural rhythms and patterns of sleep.

When it comes to the specifics of how long do bearded dragons sleep each night, the answer is simple: it varies. Depending on the age, size and type of dragon you have, as well as its individual personality and preferences, your pet may enjoy anywhere from 8-12 hours of daily restorative slumber.

It’s essential to understand when your dragon sleeps so that you can provide them with an environment suitable for comfort and relaxation.

Here are just some ways you can recognise when your scaly friend is ready for some shut-eye:

Behavioural Signs

  • Yawning or blinking frequently
  • Becoming less active or unresponsive
  • Lying still in one spot or hiding away
  • Loss of appetite
RELATED:  Can Bearded Dragons See in Color? The Science Behind It

Environmental Clues

  • Dim lighting levels
  • Cooler temperatures
  • Soft sounds such as ocean waves or rainfall recordings playing in the background

Knowing these signs will help ensure that your beloved beardie gets all the much needed beauty rest required to keep him healthy and happy. Understanding their unique sleep patterns helps build a strong bond between owners and pets alike – something both parties can benefit from immensely!

What Are The Signs Of A Sleepy Bearded Dragon?

Behaviorally, sleepy bearded dragons can become lethargic, less active, or show signs of irritability. They might also close their eyes for longer periods of time than usual.

Additionally, their respiration rate may slow, becoming more shallow and slower than usual.

Behavioral Signs

As a bearded dragon parent, you may start to notice certain behavioral changes in your pet when they are ready to sleep. Their eyes will begin to droop and their movement will become slow, as if they are struggling to stay awake.

Additionally, they will also seek out darker areas of the enclosure or underneath furniture where lighting effects can be reduced. They might even regulate their body temperature by burrowing into the substrate for warmth.

With all these signs, it’s time for your beardie to get some rest!

Eye Closure

Once you’ve noticed your bearded dragon’s slower movements and droopy eyes, they may start to close them.

This is their way of telling you that they need some rest!

During this time, it’s important to reduce the light levels in the enclosure since a lower level will help them relax even more.

Additionally, check if there are any temperature changes around them as well – having an optimal environment can ensure your beardie gets a good night sleep.

With all these factors taken into consideration, your furry friend should be ready for a peaceful nap!

Respiration Rate

Once you’ve got your beardie settled in for the night and their environment is optimal, it’s time to pay attention to their respiration rate.

Bearded dragons usually have a slower nighttime respiration rate than during the day – if this isn’t the case for yours, then there may be something wrong.

You can also observe their resting patterns: do they seem relaxed or tense?

If so, try adjusting the temperature of the enclosure again until they feel comfortable.

This way, you’ll know that your scaly pal has all the conditions necessary for a good sleep!

What Should You Do If Your Bearded Dragon Doesn’t Sleep Enough?

When it comes to a bearded dragon’s sleeping habits, there are many signs that they may not be getting enough sleep. These include listlessness, lack of appetite, and unwillingness to move or engage in activities. It is important to pay attention to these signs as they could indicate that your pet isn’t getting the restful sleep it needs.

RELATED:  Can a Male & Female Bearded Dragon Live Together? Pros & Cons

Fortunately, there are several possible solutions to help ensure your bearded dragon gets an adequate amount of rest each day. The first step is to evaluate your pet’s environment and make changes accordingly. This can range from adjusting lighting schedules so that their cage is darker at night, providing more hiding places for them during the daytime hours, or altering temperatures within their habitat. Additionally, dietary changes such as limiting proteins in the evening meal can also increase the likelihood of longer periods of uninterrupted sleep for your beardie.

Making environmental and dietary changes like those mentioned above may encourage better sleeping habits in your bearded dragon, but other factors could still prevent them from getting enough shut-eye. To learn more about what might be impacting your reptile’s ability to get sufficient rest, read on in our next section about potential reasons why your bearded dragon may not be sleeping well.

What Factors Could Prevent Your Bearded Dragon From Sleeping?

Bearded dragons need a certain amount of sleep to stay healthy, and there are several factors that can prevent them from getting enough. Light levels, temperature fluctuations, diet and stress all play a role in the sleeping habits of bearded dragons.

Below is a list of some common elements that may disrupt their ability to rest:

  1. Light Levels – Bearded dragons require specific light conditions during the day and night for optimal health. Too much or too little light can cause disruption in their natural circadian rhythms and affect how long they sleep at night.
  2. Temperature Fluctuations– Temperature changes throughout the course of the day and night can also keep your dragon awake longer than usual if it’s not comfortable with its environment. It’s important to maintain consistent temperatures within its habitat so it can get uninterrupted sleep each night.
  3. Diet– An improper diet or lack of nutrition can lead to restless nights as well as other health issues for your dragon. Make sure you provide sufficient amounts of high quality food and supplements on a regular basis to ensure proper nourishment.
  4. Stress– Stressful situations such as loud noises or unfamiliar environments can have an impact on your dragon’s sleeping patterns, causing them to be more active than normal when they should be resting peacefully instead.

By understanding what could prevent your bearded dragon from sleeping soundly at night, you’ll be able to create the best possible environment for them to achieve maximum comfort and relaxation while snoozing away through most of the day!

How Can You Create The Best Sleeping Environment For Your Bearded Dragon?

Creating the best sleeping environment for your bearded dragon is key to their health and well-being. To ensure they get enough rest, it’s important to understand a few basics. Proper lighting, temperature control and humidity are all essential aspects of creating an ideal sleeping space for them.

RELATED:  Are Bearded Dragons Fast? Discover Their Top Speeds
Lighting Temperature Control
UVB bulb
8-12 hours/day
75-85°F (24-29 °C) during day time
65–75°F (18–24°C) at night
Heat lamp or ceramic heater
10-14 hours/day
Humidity should be between 40%-50%
Regular misting necessary in dry climates

Having proper lighting is one of the most crucial elements when setting up a resting area for your bearded dragon. A high quality UVB bulb should be used as this provides necessary exposure that helps with calcium absorption, digestion and even mental health. The light should be on 8-12 hours per day and can be supplemented by using a heat lamp or ceramic heater 10-14 hours daily. It’s also important to keep track of temperatures – daytime temps should range from 75-85°F (24-29 °C), while nighttime temperatures should sit around 65–75°F (18–24°C). Additionally, maintaining adequate levels of humidity – usually between 40%-50%, although depending on local climate conditions regular misting may be needed – will help create an optimal atmosphere for sleep.

With these steps taken care of, you can provide your pet with the perfect environment to catch some much deserved shut eye!


Bearded dragons need sleep to stay healthy and function properly. Knowing how long they usually sleep, what factors can disturb their slumber, and how to create the best sleeping environment are all important aspects of keeping your bearded dragon happy and healthy.

On average, a bearded dragon needs about 12 hours of sleep per day – that’s almost half of their entire day!

If you’re looking for an interesting tidbit to share with friends or family, know that adult bearded dragons typically enter into a deep sleep state called brumation during winter months which is similar to hibernation in other animals.

Keeping these facts in mind will help ensure that your beloved pet feels well-rested and full of energy each day!