orange bearded dragon

How Often Should I Dust My Bearded Dragons Food? [Important]

Aside from life stage, there are several other factors that affect how often you should dust your bearded dragon’s food.

The size and type of food are both important considerations when deciding how often to dust. Insects and other small prey items, like black soldier fly larvae, can be dusted every time they are fed. However, larger feeders like superworms should only be dusted around once a week.

Additionally, the humidity in your tank will play a role in how often you should dust. If the humidity is too high, you may need to reduce the frequency of dusting. Also, If you’re using a multivitamin supplement as part of your dragon’s diet, then you’ll need to adjust the amount of dusting accordingly.

Dusting Recommendations Based on Life Stages

It is important to recognize that the feeding frequency and dusting frequency for bearded dragons will depend on their age and life stage.

Baby Beardies

For baby dragons, it is recommended to feed them two to three times a day, with dustings taking place 4-5 times per week


Juveniles should be offered food at least twice a day, with their meals being dusted with calcium powder every other day, and multivitamins three times a week.


For adults, it is recommended to offer them food once a day and lightly sprinkle calcium powder every other day. It is important to note that adults should also be offered multivitamins at least three times a week.

Importance of Dusting Food

Dusting your bearded dragon’s food is an important part of their diet as it helps ensure that they get the nutrition and vitamins that they need. It is especially important for baby and juvenile dragons, since they are still growing rapidly, and need more vitamins and minerals in their diet than adults.

Dusting food with calcium powder helps to deliver the calcium they need, while vitamin powders help give them the vitamins they need.

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Dusting your dragon’s food also helps to prevent health issues related to malnutrition or deficiencies, so it is important to pay attention to how often you dust your dragons food.

Nutritional Benefits

Dusting your bearded dragon’s food with calcium and other vitamins is essential for overall health and well-being. Not only does it help prevent calcium deficiency, but it also provides the dragon with other essential vitamins, minerals, and amino acids.

Dusting food will help ensure that your dragon is getting all the nutrients it needs for healthy growth, reproduction, and immunity. Calcium is especially important for the development of a strong skeletal structure.

Vitamin D3 is essential for the absorption of calcium from the gut, so dusting food with both calcium and vitamin D3 powder is important. Dusting with combination powders can also be beneficial as they often contain other essential vitamins and minerals.

Prevention of Health Issues Related to Malnutrition

Calcium deficiency is a common problem among reptiles, and it can lead to metabolic bone disease if left untreated.

Vitamins are also essential for proper nutrition, and dusting the food with multivitamin powder can help ensure that your dragon is getting the vitamins it needs.

Types of Food Dust

There are several types of food dust available for bearded dragons, including calcium powder, vitamin D3 powder, and combination powders.

Calcium powder is the most common type of dust used and is essential for the health and nutrition of young, growing dragons. Calcium powder should be used around four to five times a week for baby dragons.

Vitamin D3 powder should be used three times a week for dragons that are between 6 months and 1 year old.

Combination powders, which contain both calcium and vitamin D3, can be used every two weeks for older, larger dragons.

Calcium Powder

Calcium powder is an absolutely essential dusting supplement for a bearded dragon. Calcium is critical for bone growth, muscle contraction, and other bodily functions.

For baby bearded dragons, calcium should be dusted onto food 4-5 times per week. For adults, it should be dusted on 3 times a week.

One pinch of calcium powder is usually enough for one meal. It’s important to be careful not to over-dust with calcium, as too much can cause calcium overload, which can lead to ruptured aortic valve and other serious health issues.

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Vitamin D3 Powder

Vitamin D3 powder is a supplement that is commonly used to dust food for bearded dragons. It helps provide the essential vitamins and minerals needed for a healthy diet.

Bearded dragons need Vitamin D3 in order to absorb calcium from their food, and dusting food with Vitamin D3 powder helps to ensure that they get the daily dose of this important vitamin.

It is generally recommended to dust food with Vitamin D3 powder two to three times per week. It is important to note that this should not be done in addition to calcium powder; rather, it should be used as a replacement for calcium powder on those days.

Combination Powders

Combination powders are a great way to provide both calcium and vitamin D3 to your dragon in one go. These powders are designed to help prevent health issues related to malnutrition and can be a convenient way to ensure that your dragon is getting the nutrients they need.

However, you should still be careful not to over-dust your dragon’s food, as this can lead to calcium overload and other health issues. To ensure that you don’t over-dust, it is recommended to follow the instructions on the packet and reduce the frequency of dusting if necessary.

Risks of Dusting Too Frequently

Dusting too often can cause a number of health issues in bearded dragons, including calcium overload and ruptured aortic valve. Calcium overload occurs when there is an excessive amount of calcium in the body, which can lead to kidney damage and other problems. A ruptured aortic valve occurs when the pressure on the heart becomes too great and causes the heart to rupture.

Both of these problems can be avoided by dusting food with the correct amount of calcium and vitamins. It is important to follow the recommended guidelines for how often to dust food and not exceed these limits.

Calcium Overload

Calcium overload, or hypercalcemia, is a condition that can occur when too much calcium is ingested.

Symptoms of calcium overload can include:

  • Lethargy
  • Lack of appetite
  • Diarrhea
  • Vomiting

Ruptured Aortic Valve

A calcium overload can lead to a ruptured aortic valve. This is a serious and potentially fatal condition that occurs when there is too much calcium in the bloodstream, causing the valve between the heart and the main artery to become weakened or damaged.

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Step-By-Step Method to Dusting Food

Once you’ve determined how often to dust your bearded dragon’s food and what type of dust to use, you’ll need to know how to properly apply the powder.

  1. The best way to apply the food dust is by using a shallow bowl or container and adding a pinch of the powder.
  2. Then, place the insects into the container and gently shake it until all the insects are covered with a light layer of dust.
  3. Be sure not to overdo it and avoid inhaling the dust.

When done properly, this method should provide your bearded dragon with the appropriate levels of calcium and vitamins for their age group.

Key Points

  • It is important to remember that when it comes to dusting your bearded dragon’s food, there are a few key points to keep in mind.
  • You should use a combination of calcium and Vitamin D3 powders for optimal nutrition.
  • You should only dust lightly and never excessively as this can lead to health issues such as calcium overload and ruptured aortic valve.
  • Make sure to follow the step-by-step method outlined in this blog post in order to ensure that you are providing your bearded dragon with the proper nutrition.
  • By following these simple guidelines, you can ensure that your bearded dragon is receiving all the essential vitamins and minerals they need to stay healthy and happy.