bearded dragon outside looking for bugs

What Is a Good Snack for A Bearded Dragon? [Our Top Options]

Bearded dragons, as omnivores, have a wide variety of snacks available to them. They can enjoy insect-based snacks such as crickets, mealworms, roaches and wax worms; veggie-based snacks like leafy greens, sweet potato, peppers and carrots; and fruit-based snacks like apples, watermelon and strawberries. All of these snacks are healthy and provide essential nutrients for the bearded dragon.

With so many snacks to choose from, it is simple to ensure that your bearded dragon is getting the best nutrition possible. All you have to do is make sure they have a balanced diet with a variety of foods that meet their needs.

The Best Insect Based Snacks

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  • Crickets are a popular feeder insect for bearded dragons because they are high in protein and calcium.
  • Mealworms are also a good source of nutrition for bearded dragons.
  • Roaches provide a lot of nutrition and are especially beneficial to baby bearded dragons.
  • Wax worms are an occasional treat that can provide a tasty, high-fat and protein snack.



Crickets are an excellent source of protein for bearded dragons and can be included in their daily diet. Crickets are widely available in pet stores and come in a variety of sizes to meet the needs of your dragon.

They provide an excellent source of nutrition and can be combined with other insects such as mealworms, roaches, and wax worms.

When feeding crickets to your bearded dragon, make sure they have been gut loaded. This entails feeding them nutritious foods that will be passed on to your dragon when they are eaten.

Crickets should also be dusted with calcium powder twice a week to ensure that your dragon is getting enough minerals.

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Bearded dragons enjoy eating mealworms as a snack. These small, worm-like creatures are high in protein and easy to find. Mealworms are available in a variety of sizes and colors and can be purchased in pet stores or online.


Roaches contain a wide range of nutrients. Dubia roaches are an excellent snack option because they are high in protein and calcium and low in fat, making them a healthier choice than some of the other feeders.

They are also easy to digest and come in a variety of sizes, making them suitable for any size bearded dragon. Roaches are not only a nutritious snack for bearded dragons, but they can also be combined with other nutritious snacks such as leafy greens and sweet potatoes to create a balanced diet.

Wax worms

Wax worms are a great source of protein, but because they are high in fat, it is important to use wax worms sparingly and not as a primary source of food. Wax worms are available in pet stores and can be used as a treat to supplement the diet of your bearded dragon.

The Best Veggie Based Snacks

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  • Leafy greens are high in vitamins and minerals, as well as calcium.
  • Carrots are high in beta-carotene, which is beneficial to your bearded dragon.
  • Sweet potatoes are high in fiber and beta-carotene.
  • Peppers are high in vitamin A and C, as well as other nutrients.


Leafy Greens

Leafy greens such as collard, kale, and cabbage are high in vitamins and minerals, as well as fiber.

Collard greens, for example, are high in vitamin A, C, and K, whereas kale is high in calcium and iron.

Bearded dragons adore these vegetables! Leafy greens, like all foods given to bearded dragons, should be chopped into small pieces to make them easier to consume.

Sweet Potato

Bearded dragons love sweet potatoes as a veggie snack. It is a good source of carbohydrates and contains Vitamin A and beta-carotene, both of which are beneficial to bearded dragon growth and health.

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Sweet potatoes are easy for bearded dragons to digest and make an excellent snack when combined with other vegetables like leafy greens, carrots, and peppers. This combination of sweet potato, vegetables, and insects can provide your pet bearded dragon with a balanced diet that will keep them healthy and happy.


Peppers make an excellent snack for bearded dragons and can be combined with other vegetables to form a well-balanced diet. You can feed your bearded dragon any color pepper. Just be sure to avoid the spicy ones!


Carrots are a good source of Vitamin A and have a good calcium-to-phosphorus ratio. Carrots can be fed with other leafy greens like collard greens and beet greens, as well as vegetables like pumpkin, sweet potato, and peppers.

The Best Fruit Based Snacks

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  • Bearded dragons can eat a wide variety of fruit-based snacks.
  • Apples are high in vitamin C, antioxidants, and fiber.
  • Bearded dragons get hydration, vitamins A and C, and minerals from watermelon. It also serves as a tasty treat and aids digestion.
  • Strawberries are another excellent source of hydration for bearded dragons, but they should be fed in moderation due to their high sugar content.



Apples are high in vitamin A and C, and they also contain calcium. Apples can help to balance your bearded dragon’s diet because they contain a good balance of nutrients and minerals. Apples also contain dietary fiber, which aids digestion and is essential for good gut health. Apples are quick and simple to prepare, making them an excellent snack for your bearded dragon.


Watermelons are delicious and can be used to entice your bearded dragon to eat more nutritious vegetables such as collard greens and kale. Watermelon should only be given to Bearded Dragons on rare occasions, as too much sugar can cause health problems.

It is critical to remove the seeds from watermelon before feeding it to your bearded dragon, as they can be a choking hazard. Also, make sure to cut the watermelon into small pieces that your bearded dragon can eat.

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Strawberries are great, but like watermelon, they should be given in moderation due to their high sugar content. They have almost no nutritional value, but they can be added to their diet as a treat on occasion. Give your dragon only ripe strawberries that are free of pesticides and chemicals.

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  • Bearded dragons are omnivores, so they can eat insects (crickets, mealworms, roaches, and wax worms), vegetables (leafy greens, sweet potato, peppers, and carrots), and fruit (apples, watermelon, and strawberries).
  • Crickets are the most popular feeder insects and provide a good source of protein and calcium. Mealworms, roaches, and wax worms are also sources of nutrition, but should be used sparingly.
  • Vegetable-based snacks are high in vitamins, minerals, and fiber, with leafy greens providing excellent nutrition and sweet potatoes providing carbohydrates and beta-carotene.
  • Fruit based snacks such as apples and watermelon should be used sparingly as a treat for bearded dragons.
  • It is critical to provide variety in their diet to ensure that bearded dragons get all of the nutrients they require.